Instigating Attacks

Three days in a row Poor choices, across the board Endearing inductions, Reminiscent of times before— But less active in passing. Not passive, and the activity is astounding. Oddly satisfying, but not Increasingly confounding, More positive than not But the pulses through my body Are legitimate— That old anxiety, Throwing quakes and shakes In the... Continue Reading →

Seeing Colors

Over the past few months, after months of contemplation, I decided five years was plenty. Though, I think it was more than six—6 years, since my first rendezvous with Paxil, Celexa, Metoprolol, and the like. Those days, I needed control... Insert Grad School A Glorified Hobby My Masterpiece Nonetheless, I gradually discovered, This world sucks... Continue Reading →

Off My Meds: Part 1; Recognition

I haven’t had a an all-out panxiety attack since I’ve been off my meds. The thought actually pings me with tiny attacks, but I push out a few proud breaths and The world doesn’t cave in, as it used to. Fall is moving in Ugh, Kansas I’m bored with you.

Quitting Her

I’m tired of her shit. Tired of her anger Her lackadaisical nature. I’m tired of her grief And the lack thereof, Her inability to breathe Under an economy so bleak. No simple curtail is in order, She’ll rely on prompt compression For decompression. Her serotonin, soon lonesome Finding notions of emotions, Once flowing. So goodbye,... Continue Reading →

PSA: An Uncomfortable Trajectory

From the start, Pink Starburst Anxiety was a vehicle for my unconquered demons: a space where my mental health was taken seriously, because no one in my life truly seemed to understand how debilitating my anxiety and depression had become. It seemed to transition over the past year to a blog I’m not quite happy... Continue Reading →

Today

My anxiety is on blast; Filling that space in my chest: Coronavirus? Cardiac arrest? That fucker I kissed? Back to that gnawing, Sawing, uncontrollable panic. Back to the panxiety; Full pulmonary uncertainty.

Chest Pains

Pop a Xanax. Out of my Zoloft Pop a Xanax. Out of whiskey Pop a Xanax. Desiring toxicity Pop a xanny. Crying because... I popped a xanny.

Shatter

Because dreams are Unattainable In moments fixed. Confrontational If not transfixed. Recreational Affixed, mixed and Lackadaisical. Fully betwixt And insatiable.

Next step: Horse Tranquilizers?!?!

It is just about time to go visit my pill pusher again. I'm not looking forward to this visit--we spoke about ketamine injections last time, on his suggestion and it has me a tiny bit anxious. Ketamine injections are now approved for treating depression with suicidal thoughts, as well as collaborative depression/anxiety disorders. I don't... Continue Reading →

My Last Oil Change

Was over a year ago. 2006 Silver Saturn Vue-- And by the way, That's my usual level Of gas, In my tank. My output was 60 hours My input valued at 12. But that's positive, Unusual. She started making Noises, Similar to... My mother-- That ball rattling, Up the cylinder, with every inhale, Hard suck.... Continue Reading →

“Black Wave”

I wish I knew why my brain doesn't work quite as well as I hope it would. I have weeks where I'm not intoxicated a single day (Not Since mom's diagnosis), but I still find my brain shutting completely off. I don't know if it's the anxiety or the depression, but it numbs my brain... Continue Reading →

That Numb Feeling

It's back I have the flame To prove it. It burns The skin, Unthinkably Torching The unfeeling The undead. I picked a flower Simultaneously Throwing it Back down To the ground. Unnecessary Spoils Of war.

Wednesday Wallowing

Getting back on my full medication regimen today. It's been weeks since my doses have been taken as prescribed. I guess I hope I imagine... Things will get better.

A Bottle of Cabernet Sauvignon

It's breathing right now. I just picked her up. Garage sale money. • I'm breathing right now. Earlier, life attacked. Weekend bender. • I'm heaving life around Like I'm drowning. Mental Inadequacies. • I'm leaving, letdown By my decline. My serotonin inhibitors. • I'm grieving, system shutdown An emotional imp. A tragic liar. • I'm... Continue Reading →

I Should Have….

But I didn't. I let it slip my mind And now I am Powerless. • Attack Attack Attack • But I didn't I got home late--early? For today: 2pm is 8am. Abstractness. • But I didn't So I chew up a Xanax, Now, 5pm is 11am-- Affectlessness. • Attack Attack Attack • But I didn't.... Continue Reading →

I Ran Out of Xanax… And Insurance.

My insurance is no longer active and I called to refill my prescription on Thursday. My pill-pusher won't see me without an appointment--I cannot afford therapy without insurance. Isn't life grand? When in a drought, you might die of thirst. Without Xanax I'm fine, I guess. After 5 years of panxiety attacks, I've learned that... Continue Reading →

Life Makes Me Anxious

The sheer thought of a universe-- Crashes down on my shoulders Like a large body on an old mattress. It's flows, forgetting to ebb And steals away my breath Continuous waves, crippling my neck. Because in that universe is a diversity-- Burrowing into our perceptions of why We are here, it scares me: My fractured... Continue Reading →

Always Running…. Late.

And the Panxiety attacks like to show up when I'm running late and only halfway through applying the first coat of nail polish. Your hands begin to shake as your vision blurs. You pray to hold steady long enough to get the full first coat completed. There is always a waiting period. There are always... Continue Reading →

Nothing Normal About Being Numb

I'm still not collecting Or connecting Emotions or attachments This week. *• I told my best friend "I would die so you Could live," last week. She has a son. *• I only have a few Degrees and some Ramblings With my name in script. *• I've killed 5 months of progress In less than... Continue Reading →

Fact #4

The depressed and anxious body fights the mind and the heart and the arms, legs, feet, brain, lungs, lips, eyes, liver, shoulders, neck, nerves, ankles(at least mine; damn sciatic nerve), calves, thighs, fingers and toes. Because that is what a chemical imbalance does.

Fact #3

The depressed and anxious mind condemns the chemical imbalance as the body performs its continuous combative criticisms.

Pills Pills Pills

I've been awake for 3 hours and my head continues to pound. 75mg Zoloft Final sugar pill of my birth control 15mg Buspar 1 Xanax 30 minutes later 20 minutes ago, 4 Cherry Flavored chewable aspirin. 10 minutes ago, Two 200mg Ibuprofen. I forgot the bottle of ibuprofen had been moved, I wouldn't have even... Continue Reading →

I’m Exhausted, Beyond Belief

My brain. My heart. My body. In complete and utter exhaustion. I called my pill pusher to see if I could up my Zoloft by 25mg. He concurred. 75mg down the hatch. The attacks have commenced On a daily basis--without bias. My chest feels compressed And predominately over stressed. Stomach aches. Back aches. Heart aches--... Continue Reading →

Xanax at 3 a.m.

I far surpassed my twenty-four hours without Xanax Again. But now I am insomniatic to an exponential Extent. I can't get all the pressures off my character's chest Again. It's a revolving door of inadequacy--I can't Prevent. I've been impaled with all consuming transgressions that Assume I won't be able to weather the demonic despair... Continue Reading →

An Attack

Morning meds... Check. Plenty of water... Check. Took a full Xanax, 20 minutes ago... Check. But... Attack! Attack. Attack. A neck shaking, feet quaking Attack. Attack. Attack. "Beautiful Koshi Bell's Meditation" Check. Breathe in through your nose, 1,2,3,4 Breathe out through your mouth, as if blowing through a straw, 1,2,3,4,5 F***!!!!!!!! Attack. Attack. Attack. Panic,... Continue Reading →

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