I want you to know, that I’m ok. I’ve wrestled with similar demons before, But there’s angelic nature wrapped around this core. I found light in existing by your side; Conquered perceptions and verified a purified image of masculinity. I am better for it; I’ve succumbed to trajectories; I will pray for more. We laid... Continue Reading →
You were inclusive that night, Including everything but me, It seemed. Anything but sweet, Morning love interacted with yesterday’s moonshine, Everything aside from “neat“ But that’s sweet, Never can be beat Everyone is rooting against us— It seems you are too. Still, I love you, it seems. Hurting is not your fault, Just my perception... Continue Reading →
How, good Sir, can i communicate my perception of myself, when I’m near you. How do I behave, according to plan When you skew The epitome of me. Myself, and my ability To decipher why you’re here With me.
“I went to the woods to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.” We arrived after dark, fell into the pillow top mattress, cracked a beer and... Continue Reading →
A lifetime of proposing, An insight, or two. A conundrum of confounding confrontations— Saliva, sativa and sanctuary, To name a few. I put a few specimens into my files, Exposed my abilities, To explain a lack of explanation. I found that I shouldn’t breach my contract, With me, myself, and... You. What brought you here?... Continue Reading →
I woke up sad; Seasonal depression, I assumed; anxiety: The bi-polar depression— I’ve recently began to assume. But there are new agents, Dismantling my psyche Of human, Sexual, And viral, Proportions. One tested positive The manager too— The rest of us left considering A sadness, surmise, or two. Seasonal suggestions, suggesting I should, “walk it... Continue Reading →
I woke up the morning of the 2020 presidential election, assuming I would not be voting at the top of the ticket; I pulled up to the polling place, in my small, rural town and showed the face under the mask, alongside my Kansas State ID, and used the “I Voted” stylus to give them... Continue Reading →
Three days in a row Poor choices, across the board Endearing inductions, Reminiscent of times before— But less active in passing. Not passive, and the activity is astounding. Oddly satisfying, but not Increasingly confounding, More positive than not But the pulses through my body Are legitimate— That old anxiety, Throwing quakes and shakes In the... Continue Reading →
He left patches, And i have... Four pieces i need to connect To lace up my disconnect With two pieces, Velcro, nearly new— A name, an insignia, our two. We thought it’d been laced up, A decade ago, But it fused black marks, Spots filled in that heart, So dark— Forever dark, but warranting Spacious... Continue Reading →
Open, but so tired of changing So tired—Of losing control Igniting different places Ignited by and bye, again This Overzealous mind. Days of wine and Roses Quenched breathes on necks Kisses on eyes, Fingers in mouths For giggles and smiles. We started counting: Adding, subtracting and dividing our time. My serotonin was multiplied. And all... Continue Reading →
The depressed and anxious mind continually stumbles along lines of bipolar acquainting with other humans. . . Some humans I can laugh with, and we’ve laughed together for years, but it’s unlikely I’ll invite them into my personal space—our home is in another place. Some humans are furniture in my favorite spaces, but there is... Continue Reading →
For twelve hours, over a few nights. It happened to happen By happenstance An acquaintance An encounter Over and over again Those electric moments All devilish smiles For miles Likely the closest possibility To experience Prince Charming In this Sea of Fall and fires, I foresee; And through the winter months I assume we’ll continue... Continue Reading →
Experience is rewarding; Bodies collide and disperse along breaking tides of blood, sweat and tears. Experience is growth; Bodies buried deep beneath the Earth and within the heart’s callous surface. Experience is differential: You will never understand or underestimate the opinion, reasoning or conundrum which has mother-fucking-formed my view— or lack thereof. Experience is understanding:... Continue Reading →
Over the past few months, after months of contemplation, I decided five years was plenty. Though, I think it was more than six—6 years, since my first rendezvous with Paxil, Celexa, Metoprolol, and the like. Those days, I needed control... Insert Grad School A Glorified Hobby My Masterpiece Nonetheless, I gradually discovered, This world sucks... Continue Reading →
I haven’t had a an all-out panxiety attack since I’ve been off my meds. The thought actually pings me with tiny attacks, but I push out a few proud breaths and The world doesn’t cave in, as it used to. Fall is moving in Ugh, Kansas I’m bored with you.
I glaze over reality Why? And when it rocks me Back and forth, Anxiety, once in my body Now my mind. Why do i care, compare, Remain scared? I reject newness, lay it bare I disconnect and can’t correct— They don’t compare. Nothing challenges me, I’m changes in gray atmosphere My brain follows Stagnant, foggy... Continue Reading →
There are rules I’ve never pondered, And beats I’ve never addressed Left Together Right Together I always seem to miss. * Yesterday’s song was abominable, And my feet, no—my spine was inhospitable. Left Together Right Together And in my stumbles, my sciatic schisms, I materialize perfect delusions Right Together * Serendipitously serenading the floors, my... Continue Reading →
A variety of patterns and projections— Trajectories, And the like. Out of Gravity by Lora Zombie I made absence yours— Collected the stats where you were relaxed; Calculated my tears as transactions. But my degree is in English And dissecting your jeers, Was intersemiotic, not jest. Absence made mountains Intergalactic controversies. Burdening me Insatiably
Attempting to commingle the idea of freedom, it seems a dissolution of other nations is inevitable. Developing countries lack that which I’m dying, trying to relinquish... And all i do is deactivate Facebook and assume, a less tiresome reply. Attempting to commingle the idea of happiness; I look towards the aspiring hues of the gluttonous... Continue Reading →
I’m tired of her shit. Tired of her anger Her lackadaisical nature. I’m tired of her grief And the lack thereof, Her inability to breathe Under an economy so bleak. No simple curtail is in order, She’ll rely on prompt compression For decompression. Her serotonin, soon lonesome Finding notions of emotions, Once flowing. So goodbye,... Continue Reading →
Calloused hands don’t determine the dexterity, one has to offer. Tan lines on imperfect bodies are hard to swallow. Similar journey’s began untarnished, ignorant and lackadaisical. Later Quests fulfilled with a variety of abandonment and astonishments. I’d rather life start taking body parts, dismembering my heart first.
When you have no desire to just fuck. Conquests become less and less Occasionally left to ponder, and second-guess My pill-pusher’s reassurance, “You need this.“
To is not too And it advertently Makes me blue. Sapiosexual Ultimately Currently Asexual in response To your too not meaning Two To me Charcoal Works by Joseph Loughborough
Once again, dawning my robe Thinking of you. Yours, and how comfortable-- In blue. 🎶My mother told me that world has got it's plans. I wanna hold 'em till they burn right through my hands.🎶 That ice on my skin, Burning numb And swallowing me. Like protein and smoke. 🎶But rising on up and then... Continue Reading →
I’m fucking cold, but the ice doesn’t burn. I’m fucking cold, and it’s not hard to discern. An underlying chemical imbalance, propped up by Zoloft, Buspar and decreasing desires. Happy is sad and I didn’t hit rewind in time. I’m so mother-fucking cold, now she’s cold too. I’m cold to the touch, inside—no lucky happenstance... Continue Reading →
Undeniable support Yet a reliable sort Of reaction. 250 set my heart aflame, 475 showed no strain.... But 500, Five-oh-one-- Set my lame aim To defame the Counterclaim, Of misnamed fame. I'm left to wonder. 502 and counting to three. Why I can't support me.
I just came upon this old post and found my current medications would be a smart topic. I am now capped, at the dosage of Zoloft a person is allowed. https://wp.me/p9xIGo-86 200mg Zoloft, once a day With 4 sides of Buspar Xanax Oh! Xanax, my coy friend I miss you, dearly. Benedryl, thank you for... Continue Reading →
When I read that book, I know you'll think of me. In juxtaposition... L.I.T.T.E.R.A.L.Y. with the time/ space continuum. The lines will help me realize, that in my deepest despair, the ocean took over mother earth and killed all that was fare. The wine still floweth, unfortunately-- I too long juxtaposed a frivolous reality. That... Continue Reading →
Desensitized To my surroundings. What is Covid 19? Facetiousness and sarcasm Will never decrease Because these meds Have a fucking hold On me.
From the start, Pink Starburst Anxiety was a vehicle for my unconquered demons: a space where my mental health was taken seriously, because no one in my life truly seemed to understand how debilitating my anxiety and depression had become. It seemed to transition over the past year to a blog I’m not quite happy... Continue Reading →
It started raining on my way to your place. I took the long way, hoping to calm my incessant nerves. I wondered if the rain was trying to water something in me, I felt so cold, rigid and angry. My thoughts of you weren’t, aren’t fine, kind or blind. And I feel alive for the... Continue Reading →
How many of you made the unfortunate stroll back to your ex due to the Rona? This unfortunate soul did: "See how [she] cowers" No, neither do I. Quarantined enlightenment? Maybe It's ok though. And hopefully if you've made the same trip through this corona-misadventure, you've learned something as well. Diamonds Eyes was always an... Continue Reading →
My anxiety is on blast; Filling that space in my chest: Coronavirus? Cardiac arrest? That fucker I kissed? Back to that gnawing, Sawing, uncontrollable panic. Back to the panxiety; Full pulmonary uncertainty.
I surmised a familiar path, With a new trajectory in mind. I rearranged my brain and heart, And entered four numbers, two times. It was as if I were returning home, It was as if we were streamlined. I pulled up a tiny stool and Noted long, unfamiliar curls-- Quarantined, confined and tied To disfigured... Continue Reading →
Clawing at the core-- Crafting crass cries And Contemplating. Connecting Over Obsessing On ordinary On-cores. *** Vigilant, I've been Vile views, through Various endeavors. Interacting in Insignificant, Irreconcilable Indifferences. Determining if those Damning diamonds are Deemed dangerous In the dankest off times.
I believe I've been jaded By dating. Everything is uncomfortable To the touch. Especially the one who spit In my face. He hangs on too long, after my Half-assed hug. I'm tired of feeling diminished Incomplete Fuck dating....
Pop a Xanax. Out of my Zoloft Pop a Xanax. Out of whiskey Pop a Xanax. Desiring toxicity Pop a xanny. Crying because... I popped a xanny.
Mine have never been straight-- Jagged angles sketched By numbered hands. Singularly shattering All laws of degrees. Yet, soft curves continually Consistently, Captivate and crush me. I trace these lines raw Leaving myself susceptible To disease. Leaving myself, Lethargically I'll at fucking ease.
Yet, I surmise, I'm subjective. Selectively enclosed in a soft shell of a shrine I've studied for years--shuddering amongst the lies of myself and others. Silence is suggestive, occasionally, and I surround myself with sorrowful shadows of past and present, salacious endeavors. And, I still surmise, I'm sensationally objective . Serenading the symbols and symptoms... Continue Reading →
I led myself to a hard cell. The bruises on my wrist-- Were cuts, Sinking Into the deep absence. I led myself to a hard hell-- The sell of a lifetime. I'm nuts Drinking Into my deep shell.
Tribulations truncated Twisted into tears Or tenaciously troubled By tactless Tiresome Tawdry Tedious Temperamental... Trials, Tasking my tetchy trips... B-b-b-Back..... Towards you: Tinder Trial #2.
Sunday, two-thousand and twenty, Though, Always setting on the twelfth. Sadness sweeps over sleep Uneasy shudders shatter Unextinguished embers. And He's been fucking gone for so fucking long--- My Father. A Not-So-Sweet, Sixteen Years of grief, disbelief And now... She's fucking gone. My Mother. I'm smothered by Seriousness, mixed with Sauvignon. Soundly sinking Into the... Continue Reading →
If I liked myself more. I'd care about him less. * If I didn't have a thought, I'd already be got. * If I weren't so broken If I weren't left choking-- While it's soaking in * Give Give Give * Taking nothing away Only fully led astray * And it was worthless You were... Continue Reading →
Decadence Remembrance * All too cloy to employ. * Arrogance Eloquence Fecklessness * A joy? Toy? To destroy? + Fretfulness Helplessness Restlessness * Your golden whipping boy.
The ebb and flow Ejaculates yesterday's soul. The bitter cold Calculates countless roles. So dark, drab, damned Unquestionably sorrowful. December's claim, Driving out ducklings in despair. On the water, Irreprehensible and fair. Deceiver Chased away A long time Coming
So why do these gasps Bring tears and convulsions? Hyperventilations? You've cut the air from My chest, my continued State of unrest--Utter Dissemination
There's a gloomy little fog That lies over, you and me. It rests upon the shores of My safe haven, Cuts along the lines of where I expected us to meet On frequent expeditions * You and Me. * I can only fathom, moments... Of us have passed. But I fake And relate, retaliate-- My... Continue Reading →
Itching, Eternally Feeling, Physical Bites, Bumps-- Weeks old but still blunt. * Just like her presence In your bed I scratch and it stings Lacerations bleed.
Seasonal or situational? Let's just juxtapose the two: Without my Mother's breath. Without my Father, in depth. With serotonin's constant death. * Self-deprecating or debating? Let's just juxtapose the two: Without his kiss on my forehead. Without any bliss or fortune. Depression is so... fucking... morbid. * Medicating or sedating? Just fucking juxtapose the two,... Continue Reading →
My nails are still painted black. I still have regular panxiety attacks. And your mom is whack. * Haha! Just joking. Love you all, each and everyone of you. For interacting, supporting and inspiring every post I wrote after the first "like" and "follow" on Pink Starburst Anxiety. * I needed you when I still... Continue Reading →
And after my shower. My skin still screams, Tiny bugs or Anxiety's buzz? I continue to cower, Under these layers Of haze and emo bangs. Self-sacrificing, yet dour. I scrub and scrape, My spine quakes alongside sciatic shakes. Has my heart been devoured? Annexed to nothingness? Callous like Xanax?
In my wine-drunk rants. I just like to forget what, I can't bear to remember. * I read the messages late. In a more sober state. Tears burn like hot embers. * I never wish you hurt or harmed Though it seems your general state. Depressed again; My natural December fate.
I skim my snaps and see unfamiliar smiles. Of us, simply serenaded in sweetness. It's astounding: how sadistic, how sorrowful It all seems, sounds, settles: Insta-sad. Substance doesn't seep through, nor sighs. Seeds need substantial sustenance to survive. Yet, this starburst shakes. Depression stays. Anxiety throws her in a sequential haze.
He couldn't make me cry this time. He only made the nerves cringe And shake--forced to take... A bar. * He couldn't make me see his side. He claims it wasn't a lying binge. But that trust is covered in rust, Lodestar.
There are always voids. Some fill these voids with food. Some with meds. Alcohol. Narcotics. I prefer a more natural approach, But even then... The void, is a void, Within a void of violent Vowing to value vehemence. Over, vanishing. My void-- The Void, My Vanity Visualizes. Valuable love. * Love with the voracity To... Continue Reading →
Sometimes, I just cry. Even on my meds. Little things-- Mom's granola bar, 10 months past expiration. His invitations My fur-babies. My refrigerator My 600lb life. Out of Xanax. Out of money. Out of family. Just cry, baby girl. Just cry.
Potent Fun Anxiety Induced Haze. Do you see anyone other than me? Baby, please I'll take a hit of whatever you got Maybe two, maybe three Oh you're phenomenal, feel like a domino, fall to my knees I am a malady, you are my galaxy, my sweet reliefTired So damn Tired Of this Haze
🎼Go ahead and watch my heart burn With the fire that you started in me But I'll never let you back to put it out🎼 "He wasn't going to come back," I thought to myself. He was going to be the love I lost for no reason--and he hurt ME! He destroyed the Love I... Continue Reading →
Tinder.... Ugh. Met one-- Thought of another Messaged a 3rd Sent a selfie to the 4th. None of them, I'm sure. Want me for the long haul.
It is just about time to go visit my pill pusher again. I'm not looking forward to this visit--we spoke about ketamine injections last time, on his suggestion and it has me a tiny bit anxious. Ketamine injections are now approved for treating depression with suicidal thoughts, as well as collaborative depression/anxiety disorders. I don't... Continue Reading →
Short-lived, serendipitous and sly, I suppose. It's Sunday, I'm sleep-deprived and solemn, to say.... the slightest? Scorned. Scored? Still insecure. So I escaped. I'm secluded, substantially. Sarcastically scared, scratched and screwed. Sense and sensitivity. Sensibilities are shadows. I am a shadow. Spring stands on my shoulders. I stand on sticks of sacrilegious stares. Searching for... Continue Reading →
It's been storming in Kansas. Flooding, and the like. Tornadoes have been spiking- Lives lost, unsportsmanlike. * I sip boxed wine, from a plastic cup, Taken from my favorite spot. Thunder and lightening, feelings galore, A missed trip to the drugstore. Another Saturday at home, It's what I'm doing now. Drinking wine; wasting time. Asking... Continue Reading →
For Mother's Day I received 6 months Of birth control. Today would be My father's 63rd Birthday. I couldn't imagine Birthing a child, Raising a child, Loving a child-- Making a child happy, Healthy, heroic. So I popped for pills On Mother's Day, One the next. Repeat Repeat Repeat Repeat Repeat... Retreat.
Was over a year ago. 2006 Silver Saturn Vue-- And by the way, That's my usual level Of gas, In my tank. My output was 60 hours My input valued at 12. But that's positive, Unusual. She started making Noises, Similar to... My mother-- That ball rattling, Up the cylinder, with every inhale, Hard suck.... Continue Reading →
I wish I knew why my brain doesn't work quite as well as I hope it would. I have weeks where I'm not intoxicated a single day (Not Since mom's diagnosis), but I still find my brain shutting completely off. I don't know if it's the anxiety or the depression, but it numbs my brain... Continue Reading →
Sisters-- It's said their sparks Are supposedly, Not sporadically Sensational in sequestering Solidarity. * Your Starburst Seemingly lacks Sisterly spirit. She splinters, She solemnly sleeps In severe solitude. * Her sisters Sentencing her Severely, ceaselessly Shoulder to shoulder Side by side. Sister-like. * Speechless I subside Inside, outside Inside, outside Sleeplessness Suggests This sheep is... Continue Reading →
I can only assume this stems from an "ignorance is bliss" platform, but nonetheless I will always choose hard truths. I've been beaten and bruised, internally, for far too long and it diminishes my capacity to trust. Ignorance is not bliss; Thoreau wanted the masses educated, but even in that we find a double edged... Continue Reading →
When was the last time I pondered my physical comfort in regards to my mental state? NeverCan you ever be clear-headed when depression and anxiety transcend and gyrate? DoubtfulIt seems, these tingles--the pins and needles are a substrate, commingling with my nerves. MenacingWaking, just to ponder the discomforting sweats, days after my last drops were... Continue Reading →
I hope. Because hope is all I have left. Nothing solidified. Constantly waning through Overdrawn accounts Undervalued character Overused emotions Underused meds Overwhelming doubt Underwhelming encounters Overzealous opinions Underdeveloped romance. Here's to hoping.
Followed by 36 hours in bed. Or 40 something hours... I just woke up and don't feel like doing the math. I'm exhausted I need a shower and a pack of smokes. *** Insert Shower *** Roll another smoke from my pouch of Bugler. *** I'm tired of making poor choices but they always seem... Continue Reading →
Cancer found it's first chance to cinch it's claws deep in my chest. No courtesy. Only consequence and cantankerous chemical combinations. Cigarettes and contrived cassonade cause cancer. Cindy consumes and collects these cancerous creations in her company--constantly. Cindy created my chance to comprehend constellations. Calling her Cindy is off-color. I am her child. She is... Continue Reading →
A few nights back I did something I never thought I had in me... I stabbed the Sheetrock with a pair of scissors, out of general, full blown, tear-filled... RAGE. My response was first shock, at my ability to do something so unlike me... secondly, I chose a different tool, a 14 inch paint brush,... Continue Reading →
It's not that I don't want to. It's just that I found that I can't. And if purple is the color for lovers, Why do I despise it so? I barely know myself. My potential is dying. I'm only good at Crying Smoking Lying-- to myself, Enemy Number One.
With your stolen pants. With your sideways glance With your resting bitch face Such a silly fucking girl-- With your thick eye liner With your unhealed shiner With your need for personal space Such a silly fucking girl-- With your sad blue eyes With your evening cries With your busted, breaking, broken heart. Such as... Continue Reading →
We both medicate to get through the day. But I don't feel his, fully. Might he diminish mine, early? We both shut down in our own way. But our times are off And it is so early on. How do we traverse these waves? The ebb and flow pulsates, picks up and vibrates my soul,... Continue Reading →
I met him because of the internet. Our proximity had something to do with it. Social media lets me fall in love with tiny bits of his life-- his days, his memories. We don't really have much, yet. Though both our days include medicating-- that's new. In person his demeanor is subtle, yet so striking,... Continue Reading →
But I'm not sure who I am anymore. Am I really this unfeeling? Or is it just an act? Self preservation? Evolution? Regurgitation? Indignation? Subjugation? In summation--I..., I guess I care Not. Not to ponder. Not to react--add, Or subtract. If it's blatantly Stabbing me, I am too numb Or tired Or intoxicated To feel... Continue Reading →
They hate my moments of happiness. Disregarding this Depression. * I can't blame their pressurizing hate Literally can't. Ignorance. * Judgement I'll save it for them. I'll be content, better, in the end.
I'm late, 28 minutes as I write this sentence. I've had 2 cups of coffee, My makeup is half done I haven't worn my glasses Since I was last blasted By the depression. Happy Monday...
I'm fully disappointed in myself. Because I don't feel or care. Everything is lackluster and. My life seems so bare. • I went to the bar by myself. Like I do Thursday through. Saturday--Sometimes Sunday. I drink through foggy hues. • We sip whiskey, my friends and myself. I chain smoke and waste my body.... Continue Reading →
And it's really weird. All I get is irritated Or Satirically exhilarated. Leaving my date To surmise my mind Must be extremely aggravated At him or his existence. But it's all just numbing The monotony of this file Of depression I've succumbed to.
Don't worry, She's safe: That girl inside of me. I hurry, But she'll Be there to slow me. She needed A break From my muffled surroundings. I needed A break From her feeling shenanigans. She's tough And so am I I feel it in our inconsistencies I feel That I'll feel In time, with full... Continue Reading →
I'm still not collecting Or connecting Emotions or attachments This week. *• I told my best friend "I would die so you Could live," last week. She has a son. *• I only have a few Degrees and some Ramblings With my name in script. *• I've killed 5 months of progress In less than... Continue Reading →
I still haven't made my bed, none of the pillows have cases, the sheets are tossed about on the floor, at the foot of the bed., and the comforter acts more like a body pillow than a cover. Rain, hail and tornados are roaming the flat space that is Kansas this evening. One of my... Continue Reading →
I woke up at 8am and leisurely made my first cup of coffee. I took my coffee out to the garage, let the dogs out and lit my second cigarette of the day. I'd woke up at 5, a few hours earlier and opened a fresh pack before heading back to my unmade bed (my... Continue Reading →
It never felt quite so real until I found out I was "clinically depressed" and it completely makes sense. The first bout lasted for the final eight months of 2017, but this one is different. For four weeks, I've been numb. I drink on the weekends and make people laugh at the bar. I forget... Continue Reading →
I'm hard I'm callous I'm jaded And I could care less. I think. I comprehend I nightmare But nothing brings me stress. I'm here I'm aware I'm not scared But I'm full of brokenness And I could really f**king care less.
I've had a few bad days, three weeks to be exact. I use the NBA Playoffs as an excuse--I dash down to the bar, ingest whiskey neat, by the double. I've found myself running into troubles but it has no effect on me. What affects me is the imbalance of serotonin, or Zoloft, or this... Continue Reading →
I'm not so sure how "strong" I have been the last fourteen days, but my nails have not been black. All fingers and toes in Rhapsody Red. I don't hate it anymore--it's growing on me. Red is thought to symbolize a variety of things: A gnat just landed on my screen, I smashed it, involuntarily... Continue Reading →
🎼I have no insides. 🎼 No worries I'm not exploring my fate. I'm dissolved In cynicism and hate. 🎼Thank God for the music.🎼 I'm aggressive In my mind and open mouth. No bothers I'm numb to their failing shouts. 🎼No thoughts, no prayers can bring back what's no longer there.🎼 No thoughts Can regroup my... Continue Reading →
Today, I hate too much. It sucks. I can't eat a bite without Spitting it back out. I had 3 pieces of sushi On Saturday. A bite of a cookie Yesterday. 3 shots of whiskey Maybe it was 5... 2 shots of tequila 6 or 10 or 15 beers 6 glasses of Cabernet Sauvignon Over... Continue Reading →
So of course my readers will know what today is. Last year it was on a Monday. I've been blessed with this Sunday to focus, once again on me--my thoughts. I researched the date: 1992 Deadly riots erupt in Los Angeles 53 people died in the riots, which started after the acquittal of the 4... Continue Reading →
My brain. My heart. My body. In complete and utter exhaustion. I called my pill pusher to see if I could up my Zoloft by 25mg. He concurred. 75mg down the hatch. The attacks have commenced On a daily basis--without bias. My chest feels compressed And predominately over stressed. Stomach aches. Back aches. Heart aches--... Continue Reading →
Life. It's funny. Thursday I experienced 24 hours of depression, sparked by a poor playlist selection, titled "Emotions 2018". 24 hours later, I played a mix inspired by AJR, which also includes The Wrecks, Dreamers, Twenty-One Pilots, Finish Ticket, The Score, Coin and The Unicorns. It worked. Music is for the soul. Your likes are... Continue Reading →
Morning meds... Check. Plenty of water... Check. Took a full Xanax, 20 minutes ago... Check. But... Attack! Attack. Attack. A neck shaking, feet quaking Attack. Attack. Attack. "Beautiful Koshi Bell's Meditation" Check. Breathe in through your nose, 1,2,3,4 Breathe out through your mouth, as if blowing through a straw, 1,2,3,4,5 F***!!!!!!!! Attack. Attack. Attack. Panic,... Continue Reading →
I used to give him haircuts. At the end he would get pushy With whiskey in his blood: "Can you please cut my hair tonight!?" * Because all I had done that day Was run a business, Pick up and interact with my step-children Prior to making them dinner. * But he was ancy with liquor And,... Continue Reading →
It's a well known fact to me. I am not right for anyone. There are too many faults in my stars. There are too many discrepancies. There is no "to the moon and back" When deficiencies are all encompassing. * I feel terrible for anyone who thinks They have fallen in love with me. Because... Continue Reading →
I'm not sure what happened. So now I've found depression. Filtered by consumption. Without decompression. * Now my head pounds with ferocity. My heart confounded by monotony. My pride has no continuity. And damn you! unbeatable vanity. * But at least it's not numb. Because now in my glum-- State, I consciously succumb To reality's... Continue Reading →
http://www.youtube.com/watch SNL Skit Oh my goodness! March Madness and SNL skits on anxiety to go with it?!?! Had to share. Love feeling a bit more commercialized as a "normal". So, I feel like this is an outrageous skit... but I LOVE it! And it may be solely to the fact I've only dealt with my... Continue Reading →
Wow, Zoloft--is that you? Or is it my newfound lease On life? * Things are getting brighter. Depression wanes and I'm happy. * With one additional pill The Xanax no longer has the Stronghold. * I'm happier without marijuana Which I never expected-- Natural highs. * I had little faith that my brain-- That my... Continue Reading →
Off the bat, I'll say: I'm VERY comfortable with my therapist. I didn't cry with my pill pusher, yesterday. That's a first, I hate talking about my anxiety, just to have more pills shoved down my throat. But that's my current life status. We started on mindfulness today. After the first attempt, I gave 3... Continue Reading →
Current medication regimen: 15mg Buspar, 3 times a day. 50 mg Zoloft, in the morning. .5mg Xanax, 1-2 times daily, as needed. This time last year, I was on 10mg of Paxil, once a day, after weaning myself down from 40mg. Then, yada yada, withdrawal... depression... panic attacks increased... sleep paralysis. So, tomorrow, I will... Continue Reading →
Every time. I pull up to my Therapist's office, there seems to be a young girl, waiting to shoot a smile in my direction. I think of her future and mine. I think of the reasons behind our smiles. I think of my age, 32--her's, likely, merely 12. She smiles; I smile back. But I... Continue Reading →
Today I contacted my Alma Mater in regards to getting a second Master's Degree in Public Administration. Apparently: I have a profound desire to make the world(my community) a better place; I love intellectual stimulation; I NEED to get out of KS; I refuse to teach HS English with my first Graduate Degree; I refuse... Continue Reading →
Depression who? I mean, look at that landscape! Below the skyline, you can see the lights of Colorado Springs, right before sunset. It was a frigid 19 degrees with the wind in my face, thousands of feet above sea level. But it wasn't only the wind which took my breath away. Transcendence. I vow to... Continue Reading →
I did not cry in her office today. I smiled and laughed and cursed. Trust and tiny pieces of happiness.
Was worse than my first. No longer just an inability to move-- It brought a stranger to the mix. A dream-mere state of angst. A hooded man in my room. I reached for his help Nonetheless. Sleep Paralysis.
I don't know why, But I drank last night. On a Tuesday. I filled a beer glass With red wine. Three time. * Three times I chased An amber shot Of Whiskey With wine. * I can't wrap My head around The act Or the reason. But it happened. And I hate the reason-- Why?
This isn't working. Last night I gnawed the gold polish from my nails. There were surely ten layers of a fake mentality, working against me. I thought gold could change things. But even potential wanes, like the ebb and flow of surrounding waters. I thought red might still suit me like it did back then--but... Continue Reading →